Individual therapy
I offer a confidential and supportive space where you can explore your thoughts, emotions, and life challenges. Through this process, you can develop greater self-awareness, understand patterns in your behaviour and relationships, and learn healthier ways of coping with stress, anxiety, depression, and other difficulties. Therapy can help you build emotional resilience, improve problem-solving skills, […]
Couples counselling
I provide a structured and supportive environment where you can openly discuss your concerns, improve communication, and better understand one another’s perspectives. I can help you learn to identify patterns of conflict, develop healthier ways of expressing your needs and emotions, and rebuild trust when it has been strained. Therapy can help you strengthen your […]
Trauma counselling
I provide a safe and supportive environment where you can begin to process and make sense of a distressing or overwhelming experience(s). I will guide you to explore the emotional, psychological, and physical effects that trauma may have on your life, while learning effective strategies to manage symptoms such as anxiety, intrusive memories, or heightened […]
Family therapy
I offer a supportive space where you can come together to address challenges, improve communication, and better understand one another’s experiences and perspectives. You can explore patterns of interaction that may contribute to conflict or stress and work toward developing healthier ways of relating to one another. Family therapy can help strengthen relationships, improve problem-solving, […]
Group therapy
In group therapy offers, I offer you the opportunity to work through personal challenges in a supportive setting alongside others who may be facing similar difficulties. As I facilitate this process, you will be able to share experiences, gain new perspectives, and learn from the insights and feedback of other group members. This process often […]
Online therapy
Why online therapy? Online psychotherapy has become an increasingly popular option. It offers the convenience of having therapy at a time and place that suits you, and is also cost effective. This service is offered to both international and local clients and is offered in English only. How does online therapy work? The platforms I use […]
Assessments
Psycho-legal assessment reports I am a member of the South African Medico-Legal Association (SAMLA). I offer psycho-legal / medico-legal assessment reports for: Road Accident Fund (RAF) Personal injury Medical negligence Mental capacity / Curatorship My assessments and reports are comprehensive and include an in-depth clinical interview and collateral information.
Supervision
Supervision for psychologists provides a structured and supportive space to reflect on your clinical work, enhance professional skills, and maintain high standards of ethical practice. With my experience, you can discuss complex cases, explore therapeutic approaches, and gain valuable feedback on your clinical decision-making. Supervision also helps you manage the emotional demands of therapeutic work, […]